Monday, March 16, 2009

Fairfax Corner workouts!

ok, ok. I know that the changes are happening at break-neck speed here but i promise it's for the best. After long hours of thought on how Bronze Age will continue for the rest the year, I have come to the decision to settle on training students and clients from Fairfax Corner.
The NOVA Spine & Injury Center has welcomed Bronze Age Human Performance Training into their practice and the facility is definitely looking promising. I am looking forward to offering strength and conditioning classes and of course, the no-nonsense Muay Thai kickboxing program that we used to offer.
If you are interested in joining one of our weekly classes, more info will soon be on this blog and if you have any questions, email onicombat@gmail.com!

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Earning their Keep

COMING SOON

A glossary of photos and videos on all the exercises we do. Stay tuned!