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BRONZE AGE HUMAN PERFORMANCE TRAINING
Friday, January 23, 2009
Just a cool ad. Thought I'd display it...
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Earning their Keep
COMING SOON
A glossary of photos and videos on all the exercises we do. Stay tuned!
April/May Class Schedule
Muay Thai
Tuesday 730pm
Thursday 730pm
Saturday 12pm
Strength/ Conditioning
Tuesday 830pm
Thursday 830pm
Saturday 1pm
Class Fees
Single Class $25
6 MONTH CONTRACT FEES
Muay Thai Pass $75/ month
Strength Pass $75/ month
All-Access Pass $95/ month
REGULAR FEES
Monthly Muay Thai Pass $95
Monthly Strength Pass $95
Monthly All-Access Pass $120
For time:
- Run 3 miles
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Strength and Conditioning Disciples
Blog Archive
▼
2009
(4)
►
March
(2)
April/ May Class Schedule and Fees
Fairfax Corner workouts!
►
February
(1)
Thanks to our new photographer, Amber Grisler!
▼
January
(1)
Just a cool ad. Thought I'd display it...
►
2008
(30)
►
December
(1)
Training Gift Certificates!
►
November
(1)
Creative new programs, and the like
►
August
(3)
Coming Back from vacation!
Reflections on Outdoor Strength and Conditioning: ...
One on One Basketball: A new-found respect
►
July
(3)
August 2nd Outdoor Strength and Conditioning
Next Outdoor Strength and Conditioning Class
First Outdoor Strength and Conditioning Class!
►
June
(8)
New Outdoor Class? Vote for it!
Some awesome "Beach Project" achievements
Orientation Classes
Scaling
Unfortunately...
Beach Project: Week 4 Day 2
Climbing
New Equipment coming!
►
May
(6)
Beach Project: Week 3 Day 2
Beach Project: Week 3 Day 1
Beach Project: Week 2 Day 2
The Beach Project: Week 2 Day1
The Beach Project: Week 1 Day 2
The Beach Project Testimonials!
►
April
(3)
Seminar: The Beach Project
The Beach Project begins May 13th!
Where's Leo!?
►
March
(4)
Best for Bruises?
Am I getting an Office Space Body?
Questions are a great way to start!
Gym Jones
►
February
(1)
Are you ready for change?
Add one of these to your week and reap the "Beni's"
"One on One" Basketball
Flag Football
Dance
Boxing/ Kickboxing/ Wrestling
Leo's "O" Course
Partner Running
Tennis/ Raquetball
Video Bar
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Joanna
Taking a post-workout nap
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